Saturday, May 9, 2009


Literally: 'sun balls', but any name will do.

1 cup roasted sunflower seeds
1 cup dessicated coconut
2 - 3 tablespoons raisins (or more)
Around 1/3 cup of sunflower seed paste (similar to peanut butter but made from sunflower seeds) Use as much as you need.
1 - 2 tablespoons of Canadian maple syrup (or more)
1 teaspoon almond essence
1 teaspoon coriander powder

Grind roasted sunflower seeds in a blender and mix with other ingredients. Make 2 - 3 cm balls. No need to cook. Makes around 20 little balls.

Since they're sticky you can roll them in some dessicated coconut or roasted sesame seeds.
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