Stobá can be based on beef, but we opted for goat. You have to buy goat with lots of bones. Bones give flavor to a stew. I ended up buying 1,5 kilo goat, which seemed like a quarter of a goat. Chop the goat in pieces about 10 centimeters big.
Rub the meat with lime juice and dry the meat.
Fry the meat in oil until it browns.
Add: two chopped onions, 3 chopped cloves of garlic, 3 tomatoes (cubed), 1 big tablespoon tamarind juice, a little sugar, nutmeg and (don't leave this out!): 1 or 2 madame jeanette peppers.
Mix everything so the meat gets coated with all the spices.
Add enough water to cover the meat, add salt according to taste and simmer for at least 2 hours.
Add one green bell pepper cut in small chunks and one big sweet potato (cubed) and simmer for another half hour. At this point I added a small can of tomato paste for extra flavor.
Add a handful of pickled caper and simmer another 15 minutes.
When you're finished the meat should really fall off the bone. It's almost like a soup. Since the stew contains sweat potato you don't even have to cook rice. But it's good to serve with pickled red onion.
A rare photo of myself in my kitchen: