Chickpea salad

Another one in the series 'damn quick and easy'.
Heat olive oil in a pan, add one sliced red onion and cook, stirring, over a medium heat for 6-8 minutes until soft. Add 2 garlic cloves, one chili and fry for another minute. Tip in one can of chickpeas and stir. Squeeze over lemon juice and add plenty of flat leaf parsley.

Remove from heat, crumble over Greek feta cheese and toss well.

... from Gordon Ramsay's 'Healthy Appetite'. I don't own this book, which was apparantly written by Ramsey's side-kick Sarge. Ramsey only wrote the intro and branded the book with his name.